Month: April 2020

You Are What You Eat

In the last article, we explained the benefits Ayurveda can have on your mind and body. We also included some rituals/routines to incorporate into your everyday life for you to improve your health whilst staying at home. This time, we decided to give you some tips to improve the health of your immune system using […]

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Holistic Self-Care

Nowadays holistic medicine is becoming ever more popular. Western cultures have realized that Chinese medicine, Ayurveda, Naturopathy, Homeopathy are natural ways of taking care of the body and mind without the need of consuming chemically induced medication to feel better. Finding it appealing, especially during these times, I decided to try it out and bought […]

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IWD Dinner- A Personal Reflection

Eye opening. Magical. Inspiring. Reflective. Meaningful. These are just a few adjectives to describe the dinner celebrating International Women’s Day on the 12th of March 2020. Almost a month has passed since that evening, but I still remember those four hours as if it was yesterday. Such a memorable night! Firstly, the food was incredible, […]

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The Super Pink Moon: A New Beginning 🌕🌷

Tonight, Tuesday 7th April, wherever you are, look out of your window, balcony or garden. Tonight something beautiful happens in the sky. Not only will it be a full moon, but a supermoon/ super pink moon. On this night, the moon will be bigger and shine brighter than usual as it’ll be closest to our […]

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Inspiring & Impactful: Majeeda Bibi

Majeeda Bibi is a mother and an entrepenuer from Pakistan- here is her touching story. Years ago, Majeeda and her family were on the brink of desperation as they were left with only 60 rupees (around 0.65 GBP). Her husband’s wages were not enough for them to survive; they had no food and many days […]

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5 Easy Activities to Do at Home

It’s very difficult to maintain a routine right now, especially when forced to stay at home. So here’s a list of some activities to do at home and their benefits. These include yoga, meditation, reading, exercising and cooking. Hopefully, this blog post will inspire you to try something new and make your day a little […]

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